w÷re f;d,a wdmyq frdai f;d,a lr.kak l%u 6la
wms ljqre;a leu;shs frdai iquqÿ f;d,a ;sfhkjd kï' f;d,a l¿ jqkdu uqyqKg f,dl= w÷re .;shla tkjd' fldÉpr iqÿ jqk;a f;d,a l¿hs kï yßu le;g tal fmakjd' f;d,a l¿ ùug y.la fya;= n,mdkjd' wõjg msÉÖu" iag%fia" nd, j¾.fha ,smaiaála" ,smaiaála kshudldrfhka bj;a fkdlsÍfuka" is.rÜ îu" nq,;a lEu" ld,.=Kh" ld¾h nyq, Ôú;hla .; lsÍu" reêr ixirKh kshudldrfhka isÿ fkdùu" wjYH muKg j;=r fkdîu jeks fya;= fmkajd fokak mq¿jka'
Thd,d iajNdúlju ,iaik isks÷ frdai meye;s f;d,a j,g wdid kï" ta fjkqfjka i;aldr l< hq;=hs' fï i|yd i,a,s yq.la úhoï lrkakg wjYH keye' f.or ;sfhk foaj,aj,ska fïlg fyd| úi÷ula ,ndkak mq¿jka'
1' Moisturize your lips ^f;d,a fol f;; .;shg ;shd.ekSu&
wms yefudaf.u f;d,aj, isnï lshk f;,a j¾.h Sebum yßu wvq m%udKhla ;uhs ;sfhkafka' ta ksid wms ks;ru wfma f;d,a moisturize lr .; hq;=hs' Thd,d t<shg hk úg" fmfg%da,shï fc,s [petroleum jelly]jeia,ska fyda ,sma ndï tlla mdúÉÑ l< hq;=uhs' ksji ;=< isák úgcocoa butter jf.a fohla .dkak mq¿jka'
2' msms[a[d juice wdf,am lsÍu
f;d,a frdai meye lr .ekSug f.orÈ lr.kak mq¿jka ;j;a myiq fohla ;uhs msms[a[d juice .Eu' msms[a[d isyskshg lmd f.k f;d,a Wv ;shd.kak' tu juice tl f;d,aj,g fyd|g Wrd.kak fokak' Èkm;du úkdä 5la fuh lf<d;a f;d,aj, ;sfhk w÷re .;sh wvqfj,d frdai meye;s f;d,a folla ,nd.kak mq¿jka'
3' f,uka juice j,ska massage lsÍu
fuhg wjYH fjkafka f,uka f.ähla yd iSks álla muKhs' f,uka f.äh fm;s lmdf.k th u;g iSks biskak' th f;d,a u; scrublrkak' fuh yeuodu kskaog fmr l< yels kï" f,dl= fjkila fmfkaú' f,ukaj, iajNdúl í,SÉ tlla ;sfhkjd' taflka f;d,a fofla mdg" ,d mdg ^light& fjkjd' ta jf.au iSksj, ;sfhk r¿ .;sh ksid f;d,a fofla ;sfhk uereKq iu bj;a fjkjd' fï ksid f;d,a fol fyd|g isks÷ fjkjd'
fuh ;j;a fyd| fruä tlla' ó meKs" wdukaâ fyda T,sõ f;,aj,g iSks ñY% lrkak' fï fmaiaÜ tl ñks;a;= 10la muK fyd|g circular^rjqug& f;d,aj, massage lrkak' fu;k click lr,d fuh yod.kak yeá Thd,g n,d.kak mq¿jka'
5' Toothpaste j,ska scrub lrkak
fuu l%uh kï yßu f,aishs' fudlo wms yefudau yeuodu o;a uÈkjfka' o;a ueoaog miafia fyñka ief¾ f;d, Wv tooth brush tflka fyñka msßuÈkak' kuq;a yßu ishqï úÈyg ;uhs fuh l< hq;af;a' ke;akï f;d,a ;=jd, fjkak mq¿jka' ta jf.au external layer tl ^msgia;r ia:rh& wms w;ska whska fjkak mq¿jka' thska fjkafka f;d,a ;j;a l¿ ùuhs' ta ksid fuh b;du ishqïj lr,d n,kak' ta fj,dfju Thd,g f;afrhs f;d,afol fyd|g scrub fj,d lsh,d' Bg miafia leu;s kï jeia,ska álla yß ,sma ndï tlla yß f;d,a fofla .dkak mq¿jka' fïl yeu ;siafiu lrkak tmd'
6' kskaog fmr Make up bj;a lsÍu
we;a;u lshkjd kï yq.la fofkl=f.a f;d,a l¿ ùug n,mdk m%Odku fya;=j fïlhs' kskaog fmr yßhdldrj make up whska lrkafka keye' kskaog fmr cleanser tllska ke;akï mq¿x lE,a,lag wdukaâ yß T,sõ Ths,a yß jeia,ska yß ;jrd f;d,a fol u; fyd|g massagelr,d make up whska lrkak' wms fldÉpr fyd|g uqyqK fiaÿjdo lsh,d ys;=j;a" msi.;a mq¿x lE,af,a ;sfhk l=Kq oelalu we;a;gu wmsgu mqÿu ysf;kjd" wfma f;d,a fofla fuÉpr l=Kq ;snqKo lsh,d' wms Wfoa b|,d .df.k ysgmq ,smaiaála" ldmq lEu" îmq mdg mdg îu Th fiaru foaj,a fï l%ufhka bj;a fjkjd'
-ìhqÜ*q,a fvdÜ t,a fla fj;ska-
